PDF · A4CLINICAL LABS
Saadi Akadeemia
Dr Sergey Saadi
Most popular guide
5 blood tests for metabolic health
An evidence-based guide to the most informative blood tests and how to interpret them.
PDF format12-minute readPeer-reviewed research
Digital materials
Digital guides and practical playbooks
Free materials with instant download, plus in-depth science-based digital guides on metabolism, inflammation and longevity.
PDF · A4 formatContent in EstonianInstant download
Bonus · Free to read, no download needed
Free materials – science-based guides right on the page
Insulin resistance, chronic inflammation, low-carb eating and cholesterol fractions (small dense LDL vs large buoyant LDL) - all available as an accordion, no email required.
Group 1 · Free
Free practical guides
Instantly downloadable PDFs that give you a concrete first step. An ideal starting point before diving into deeper material.
PDF · A4SELF-ASSESSMENT
Saadi Akadeemia
Dr Sergey Saadi
Insulin-resistance self-assessment checklist
A 20-point test that helps identify hidden signs of insulin resistance before lab testing.
PDF format8-minute read20 questions
PDF · A43-DAY PROTOCOL
Saadi Akadeemia
Dr Sergey Saadi
3-day rapid protocol to lower chronic inflammation
A simple three-day plan for food, sleep and movement to bring down hsCRP.
PDF format3-day planMeal plan + sleep protocol
Group 2 · Premium · Coming soon
In-depth science-based digital books
Longer, structured guides with menus, protocols and biomarker-tracking tables. Currently in preparation – subscribe to our newsletter for early notice and a subscriber discount.
Premium digital books launch in autumn 2026
In preparation: the Keto starter plan, the Supplement guide, a 30-day anti-inflammatory low-carb recipe collection, and the Longevity protocol. Subscribers will be the first to hear and receive a discount code before public launch.
Saadi Academy is operated by OÜ Süsivesik (reg. no. 17086738). The content is educational and does not replace an individual doctor's consultation, diagnosis or treatment.
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Free materials
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Book
“The Dangerous Secrets of Blood Sugar”
Dr Saadi's book, published by Varrak.
€30See the book
Webinar
Webinars and recordings
Dr Saadi's lectures on one topic; recordings available for 1 year.
RecordingView webinars
Course
Ainevahetuse Kood
An 8-week course on metabolic health.
8 weeksView course
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Full topic guides
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Knowledge base
Biomarker reference guide
16 key lab markers: what each marker reflects, the standard lab range, and the target range discussed in scientific literature, with references. Educational material.
Open the biomarker reference guide