Doktor Saadi – Eesti
Herpes: kas viirusel võib olla ka teine roll? Ohatisest teise nurga alt
Dr Sergey Saadi
Dr Sergey Saadi viimane veebinar herpesviirusest ehk ohatisest – mida teadus selle viiruse kohta tänapäeval arutab.
About
Saadi Academy
Evidence-based health education on metabolism, nutrition and lifestyle – courses, webinars, guides and articles in Estonian, Russian and English.
See courses
Dr Sergey Saadi is a family medicine specialist who has spent years explaining metabolism, blood sugar, nutrition and lifestyle in plain language – in books, podcasts, lectures and webinars.
Saadi Academy brings this education together: structured courses, webinar recordings and practical guides that help you understand research and make more informed everyday choices.
Academy materials are general and educational. They are not personal medical advice and do not replace a doctor's appointment.
Book
“The Dangerous Secrets of Blood Sugar” – Varrak publishing. Available in Estonian and Russian.
Beyond lectures
I live what I teach
Movement, sauna, time in nature and time with people are part of my everyday life — the same habits I talk about in webinars and courses.
Sport and movement
Gym, sports court, swimming and walks. Muscle mass is one of the best investments in your metabolism.
Sauna
I love the sauna: it helps me unwind after a long day and sleep well.
Talks and lectures
Conferences, podcasts, book launches and health days across Estonia. I explain science in plain language.
Our approach
Science, context and practice
We explain what research says, where the gaps in knowledge are and why context matters. The Academy does not provide healthcare services, diagnose or give personal treatment advice.
DR SAADI IN MEDIA
Podcasts, radio shows and long-form interviews
A selection of media appearances – YouTube, Spotify, Apple Podcasts, Kuku Raadio and other platforms.
Doktor Saadi – Eesti
Analüüsid on korras, miks sa siis ennast halvasti tunned?
Dr Sergey Saadi
Dr Sergey Saadi video sellest, miks võib enesetunne olla halb ka siis, kui analüüside tulemused on korras.
Doktor Saadi – Eesti
Tervis, haigus ja ülekaal. Insuliiniresistentsus: põhjused ja lahendused
Dr Sergey Saadi
Dr Sergey Saadi video tervisest, ülekaalust ja insuliiniresistentsusest.
Contact
Get in touch
Questions about courses, webinars, guides, purchases and your account. We reply at the earliest opportunity.
E-mail
kursused@synage.ee Company
OÜ Süsivesik · Saadi Akadeemia
Registry code: 17086738
VAT no: EE102937644
Please do not send us health data or test results – the Academy does not give personal medical advice.
The Synage.ee clinic is a separate company with its own contacts and terms.